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arugula-salad-recipe

Arugula Salad Recipe

A simple, fresh arugula salad that's perfect for any meal.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Salad Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry tomatoes halved
  • 0.25 cup Parmesan cheese shaved
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper freshly ground

Instructions 

  1. In a large salad bowl, combine arugula, cherry tomatoes, and Parmesan cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 6g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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