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avocado-breakfast-sandwich-recipe

Avocado Breakfast Sandwich

A simple and delicious avocado breakfast sandwich to start your day right.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread Whole grain or your choice
  • 1 Avocado Ripe
  • 1 Egg Fried or scrambled
  • 1 slice Cheese Optional
  • to taste Salt and Pepper

Instructions 

  1. 1. Toast the bread slices to your liking.
  2. 2. While the bread is toasting, slice the avocado and prepare the egg as desired (fried or scrambled).
  3. 3. Once the bread is toasted, layer the avocado slices on one slice of bread.
  4. 4. Place the cooked egg on top of the avocado slices.
  5. 5. Add the cheese slice if using, and season with salt and pepper to taste.
  6. 6. Top with the second slice of bread, cut in half if desired, and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 12g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 185mg | Sodium: 450mg | Potassium: 600mg | Fiber: 7g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Avocado, Breakfast, Sandwich
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