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baked-oatmeal-breakfast-bars-recipe

Baked Oatmeal Breakfast Bars

These baked oatmeal breakfast bars are a healthy and convenient option for busy mornings. Packed with oats, nuts, and dried fruits, they are both nutritious and delicious.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 8 bars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • ½ cup Honey
  • 1 cup Milk
  • 2 Eggs beaten
  • ½ cup Chopped Nuts optional
  • ½ cup Dried Fruits optional
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Salt
  • 1 teaspoon Baking Powder

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the oats, baking powder, and salt.
  3. In another bowl, whisk together the milk, eggs, honey, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Fold in the chopped nuts and dried fruits, if using.
  6. Pour the mixture into a greased baking dish and spread it out evenly.
  7. Bake for 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  8. Allow to cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 15g | Vitamin A: 100IU | Calcium: 50mg | Iron: 1.5mg

Keywords

Bars, Breakfast, Oatmeal
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