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banana-oat-muffins-recipe

Banana Oat Muffins

Delicious and healthy banana oat muffins perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 1 cup Mashed bananas about 2 large bananas
  • 1 cup Milk
  • 1 large Egg
  • ¼ cup Honey
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • ½ teaspoon Salt

Instructions 

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, combine the oats, mashed bananas, milk, egg, honey, baking powder, vanilla extract, and salt. Mix well until all ingredients are combined.
  3. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  4. Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  5. Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 100mg | Potassium: 150mg | Fiber: 2g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Banana, Muffins, Oats
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