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broccoli-quiche-recipe

Broccoli Quiche Recipe

A delicious and easy-to-make broccoli quiche perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli, chopped
  • 1 cup Cheddar cheese, shredded
  • 1 cup Milk
  • 4 Eggs
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 Pie crust

Instructions 

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. In a mixing bowl, whisk together the eggs and milk.
  3. 3. Stir in the chopped broccoli, shredded cheddar cheese, salt, and black pepper.
  4. 4. Pour the mixture into the pie crust.
  5. 5. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
  6. 6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Quiche, Vegetarian
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