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crisp-pickled-green-beans-recipe

Crisp Pickled Green Beans Recipe

Crunchy, tangy pickled green beans perfect for snacking or as a side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 1 lb Green beans trimmed
  • 2 cups White vinegar
  • 2 cups Water
  • 2 tablespoon Salt
  • 1 tablespoon Sugar
  • 4 cloves Garlic peeled
  • 1 teaspoon Red pepper flakes
  • 1 teaspoon Mustard seeds

Instructions 

  1. 1. In a saucepan, combine vinegar, water, salt, and sugar. Bring to a boil.
  2. 2. Pack green beans, garlic, red pepper flakes, and mustard seeds into canning jars.
  3. 3. Pour hot vinegar mixture over beans, leaving ½ inch headspace.
  4. 4. Seal jars and let cool to room temperature. Refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Pickled Green Beans
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