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Cube Steak Recipe
A simple and delicious cube steak recipe that's perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
pieces
Cube Steak
1
cup
Flour
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
tablespoon
Olive Oil
Instructions
1. Tenderize the cube steaks with a meat tenderizer.
2. In a shallow dish, mix flour, salt, and black pepper.
3. Dredge the steaks in the flour mixture, coating both sides.
4. Heat olive oil in a skillet over medium-high heat.
5. Cook the steaks for about 5 minutes on each side, or until golden brown.
6. Remove from skillet and let rest for a few minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Calcium:
20
mg
|
Iron:
3
mg
Keywords
Cube Steak, Quick Dinner
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