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Garden Fresh Tomato Soup
A simple and delicious tomato soup made with fresh garden tomatoes.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
2
tablespoons
olive oil
1
medium
onion, chopped
2
cloves
garlic, minced
4
cups
fresh tomatoes, chopped
2
cups
vegetable broth
1
teaspoon
sugar
Salt and pepper to taste
Fresh basil leaves for garnish
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and garlic, sauté until softened.
Add chopped tomatoes and cook for 10 minutes.
Pour in vegetable broth, add sugar, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 20 minutes.
Use an immersion blender to puree the soup until smooth.
Garnish with fresh basil leaves before serving.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
800
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Tomato Soup
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