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garlic-chicken-recipe

Garlic Chicken Recipe

A simple and delicious garlic chicken recipe that's perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 cloves Garlic minced
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. 3. Season the chicken breasts with salt and pepper, then add them to the skillet.
  4. 4. Cook the chicken for 6-7 minutes on each side, or until fully cooked.
  5. 5. Drizzle the lemon juice over the chicken and cook for an additional minute.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 400mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Garlic Chicken
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