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greek-style-stuffed-peppers-recipe

Greek Style Stuffed Peppers

Delicious Greek-style stuffed peppers filled with a savory mixture of ground beef, rice, and Mediterranean spices.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 bell peppers tops cut off and seeds removed
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried mint
  • 1 cup tomato sauce
  • ½ cup feta cheese crumbled
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
  3. Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  4. Stir in the cooked rice, tomato sauce, oregano, mint, salt, and pepper. Cook for another 5 minutes.
  5. Remove the skillet from heat and mix in the crumbled feta cheese.
  6. Stuff each bell pepper with the beef and rice mixture. Place the stuffed peppers in a baking dish.
  7. Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 120mg | Calcium: 200mg | Iron: 3mg

Keywords

Greek, Mediterranean, Stuffed Peppers
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