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greek-tzatziki-recipe

Greek Tzatziki Recipe

A refreshing Greek yogurt-based dip with cucumber and garlic.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Greek
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • 1 medium Cucumber, grated and strained
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Dill, chopped
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. Grate the cucumber and strain it to remove excess water.
  2. 2. In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and chopped dill.
  3. 3. Season with salt and pepper to taste. Mix well.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg

Keywords

Dip, Greek, Tzatziki
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