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greek-yogurt-egg-salad-sandwich-recipe

Greek Yogurt Egg Salad Sandwich

A healthy twist on the classic egg salad sandwich using Greek yogurt.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: Greek
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Eggs hard-boiled and chopped
  • ¼ cup Greek Yogurt
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Chopped Fresh Dill
  • 1 tablespoon Chopped Green Onions
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 4 slices Whole Grain Bread toasted

Instructions 

  1. 1. In a mixing bowl, combine the chopped eggs, Greek yogurt, Dijon mustard, dill, green onions, salt, and black pepper.
  2. 2. Mix until well combined.
  3. 3. Spread the egg salad onto two slices of toasted whole grain bread.
  4. 4. Top with the remaining slices of bread to make sandwiches.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg

Keywords

Egg Salad, Healthy, Sandwich
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