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italian-sausage-recipe

Italian Sausage Recipe

This Italian Sausage Recipe is a hearty and flavorful dish perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage
  • 1 tablespoon Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Tomato sauce (15 oz)
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • to taste Salt and pepper

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the chopped onion and cook until translucent.
  3. 3. Add the minced garlic and cook for another minute.
  4. 4. Add the Italian sausage and cook until browned.
  5. 5. Pour in the tomato sauce, dried basil, and dried oregano. Stir well.
  6. 6. Season with salt and pepper to taste. Simmer for 10-15 minutes.
  7. 7. Serve hot with your favorite pasta or bread.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Dinner, Italian, Sausage
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