Jambalaya Recipe
A hearty and flavorful dish from Louisiana, packed with chicken, sausage, and shrimp.
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Ingredients
Main Ingredients
- 1 lb chicken breast cut into bite-sized pieces
- 1 lb andouille sausage sliced
- 1 lb shrimp peeled and deveined
- 1 cup onion chopped
- 1 cup green bell pepper chopped
- 1 cup celery chopped
- 3 cloves garlic minced
- 2 cups long grain rice
- 4 cups chicken broth
- 1 can diced tomatoes
- 2 teaspoon Cajun seasoning
- 1 teaspoon thyme dried
- 2 pcs bay leaves
- to taste salt and pepper
Instructions
- 1. Heat a large pot over medium heat. Add the chicken and sausage, and cook until browned. Remove and set aside.
- 2. In the same pot, add the onion, bell pepper, and celery. Cook until softened.
- 3. Add the garlic and cook for another minute.
- 4. Stir in the rice, chicken broth, diced tomatoes, Cajun seasoning, thyme, and bay leaves. Bring to a boil.
- 5. Reduce heat to low, cover, and simmer for 20 minutes.
- 6. Add the shrimp, chicken, and sausage back to the pot. Cook until the shrimp is pink and cooked through, about 5 minutes. Season with salt and pepper to taste.
Nutritional Value
Calories: 450kcal | Carbohydrates: 45g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 150mg | Sodium: 1200mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg
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