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mango-banana-smoothie-recipe

Mango Banana Smoothie

A refreshing and healthy smoothie made with mangoes and bananas.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Global
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mango, chopped
  • 1 Banana ripe
  • ½ cup Greek yogurt
  • ½ cup Milk
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Add mango, banana, Greek yogurt, milk, and honey to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 400mg | Fiber: 3g | Sugar: 35g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1mg

Keywords

Smoothie
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