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pineapple-and-banana-smoothie-recipe

Pineapple and Banana Smoothie

A refreshing and easy-to-make smoothie perfect for breakfast or a snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Smoothie Ingredients

  • 1 cup pineapple chunks fresh or canned
  • 1 banana ripe
  • ½ cup Greek yogurt plain or vanilla
  • ½ cup orange juice
  • 1 tablespoon honey optional

Instructions 

  1. 1. Add pineapple chunks, banana, Greek yogurt, orange juice, and honey (if using) to a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.5g | Cholesterol: 5mg | Sodium: 40mg | Potassium: 450mg | Fiber: 3g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Banana, Pineapple, Smoothie
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