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Salmon Chowder Recipe
A hearty and creamy salmon chowder that's perfect for a cozy dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
1
lb
Salmon fillet
cut into chunks
2
cups
Potatoes
diced
1
cup
Onion
chopped
2
cups
Milk
2
tablespoon
Butter
2
tablespoon
Flour
2
cups
Chicken broth
1
teaspoon
Salt
to taste
1
teaspoon
Black pepper
to taste
Instructions
1. In a large pot, melt the butter over medium heat.
2. Add the chopped onion and cook until translucent.
3. Stir in the flour and cook for another minute.
4. Gradually add the chicken broth, stirring constantly until the mixture thickens.
5. Add the diced potatoes and bring to a boil. Reduce heat and simmer until potatoes are tender, about 10-15 minutes.
6. Add the milk and salmon chunks. Cook until the salmon is cooked through, about 5-7 minutes.
7. Season with salt and black pepper to taste. Serve hot.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
1000
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Chowder, Salmon, Soup
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