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seven-layer-taco-dip-recipe

Seven Layer Taco Dip

This Seven Layer Taco Dip is a crowd-pleaser, perfect for parties and gatherings. It's layered with refried beans, guacamole, sour cream, cheese, tomatoes, green onions, and black olives.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 10 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 1 cup sliced green onions
  • 1 cup sliced black olives

Instructions 

  1. Spread the refried beans in an even layer on the bottom of a serving dish.
  2. Layer the guacamole evenly over the refried beans.
  3. Spread the sour cream over the guacamole.
  4. Sprinkle the shredded cheddar cheese over the sour cream.
  5. Top with diced tomatoes, sliced green onions, and sliced black olives.
  6. Refrigerate until ready to serve. Serve with tortilla chips.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 6g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Party Food, Seven Layer Dip, Taco Dip
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