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sous-vide-egg-bites-recipe

Sous Vide Egg Bites Recipe

Delicious and easy sous vide egg bites, perfect for breakfast or a quick snack.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ½ cup Cottage Cheese
  • ½ cup Shredded Cheese
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • ¼ cup Cooked Bacon, chopped

Instructions 

  1. 1. Preheat your sous vide precision cooker to 172°F (78°C).
  2. 2. In a blender, combine eggs, cottage cheese, shredded cheese, salt, and pepper. Blend until smooth.
  3. 3. Pour the mixture into mason jars, filling each about halfway. Add chopped bacon to each jar and stir gently.
  4. 4. Place the lids on the jars, but do not tighten them completely. Submerge the jars in the water bath and cook for 60 minutes.
  5. 5. Remove the jars from the water bath and let cool slightly before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 300IU | Calcium: 100mg | Iron: 1mg

Keywords

Egg Bites, Sous Vide
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