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turkey-chili-recipe

Turkey Chili Recipe

A hearty and healthy turkey chili recipe perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground turkey
  • 1 can Kidney beans drained and rinsed
  • 1 can Black beans drained and rinsed
  • 1 can Diced tomatoes
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 2 cups Chicken broth

Instructions 

  1. 1. Heat a large pot over medium heat. Add ground turkey and cook until browned.
  2. 2. Add chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in chili powder, ground cumin, paprika, salt, and black pepper. Cook for another minute.
  4. 4. Add diced tomatoes, kidney beans, black beans, and chicken broth. Bring to a boil.
  5. 5. Reduce heat and let simmer for 30 minutes, stirring occasionally.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Healthy, Turkey
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