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vegetable-soup-recipe

Vegetable Soup Recipe

A hearty and healthy vegetable soup perfect for any season.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 cup Chopped Onion
  • 2 cloves Garlic, minced
  • 2 cups Chopped Carrots
  • 2 cups Chopped Celery
  • 4 cups Vegetable Broth
  • 1 can Diced Tomatoes (14.5 oz)
  • 1 cup Green Beans, chopped
  • 1 cup Corn Kernels
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • to taste Salt and Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic, and sauté until softened.
  3. Add the carrots and celery, and cook for about 5 minutes.
  4. Pour in the vegetable broth and diced tomatoes.
  5. Add the green beans, corn, basil, and oregano.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 8g | Vitamin A: 850IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Vegetable Soup
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