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Vegetarian Quiche Recipe
A delicious and easy-to-make vegetarian quiche perfect for any meal.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
cup
All-purpose flour
½
cup
Butter
cold and diced
¼
cup
Cold water
1
cup
Milk
4
Eggs
beaten
1
cup
Cheddar cheese
shredded
1
cup
Spinach
chopped
1
Onion
chopped
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
Preheat oven to 375°F (190°C).
In a mixing bowl, combine flour and butter until crumbly. Add cold water and mix until dough forms. Press dough into a pie dish.
In another bowl, whisk together eggs, milk, salt, and pepper. Stir in cheese, spinach, and onion. Pour mixture into the pie crust.
Bake for 45 minutes or until the quiche is set and golden brown. Let cool slightly before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Cholesterol:
150
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Quiche, Vegetarian
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