Mulligatawny soup is a rich and flavorful dish that combines the warmth of spices with the creaminess of coconut milk. This comforting soup is perfect for chilly days and offers a delightful blend of textures and tastes. It's a wonderful way to enjoy a variety of vegetables and lentils in a single, hearty bowl.
Some ingredients in this recipe may not be commonly found in every household. Curry powder, cumin, and coriander are essential spices that give the soup its distinctive flavor. Red lentils are a key component and can usually be found in the dried beans section of the supermarket. Coconut milk adds a creamy texture and can be found in the international foods aisle.
Ingredients For Mulligatawny Soup Recipe
Vegetable oil: Used for sautéing the vegetables and adding a base flavor.
Onion: Adds a sweet and savory depth to the soup.
Garlic: Provides a pungent and aromatic flavor.
Carrot: Adds sweetness and texture to the soup.
Apple: Contributes a subtle sweetness and unique flavor.
Curry powder: A blend of spices that gives the soup its characteristic taste.
Cumin: Adds a warm, earthy flavor.
Coriander: Provides a citrusy and slightly sweet flavor.
Red lentils: A protein-rich ingredient that thickens the soup.
Chicken or vegetable broth: Forms the liquid base of the soup.
Bay leaf: Adds a subtle depth of flavor.
Coconut milk: Adds creaminess and a hint of sweetness.
Salt and pepper: Used to season the soup to taste.
Technique Tip for This Recipe
When sautéing the onion, garlic, carrot, and apple in the vegetable oil, ensure that you cook them until they are just softened and not browned. This will help maintain the delicate flavors of the soup and prevent any bitter notes from developing. Stirring constantly when adding the curry powder, cumin, and coriander is crucial to toast the spices evenly, releasing their full aroma and depth of flavor.
Suggested Side Dishes
Alternative Ingredients
vegetable oil - Substitute with olive oil: Olive oil provides a similar cooking medium with a slightly different flavor profile.
onion - Substitute with shallots: Shallots offer a milder and sweeter taste compared to onions.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it lacks the same depth of flavor.
carrot - Substitute with parsnip: Parsnips have a similar texture and sweetness to carrots.
apple - Substitute with pear: Pears provide a similar sweetness and texture to apples.
curry powder - Substitute with garam masala: Garam masala offers a different but complementary spice blend.
ground cumin - Substitute with ground caraway seeds: Caraway seeds have a similar earthy flavor to cumin.
ground coriander - Substitute with ground fennel seeds: Fennel seeds provide a sweet and aromatic flavor similar to coriander.
red lentils - Substitute with yellow split peas: Yellow split peas have a similar texture and cooking time to red lentils.
chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar base flavor for a vegetarian option.
bay leaf - Substitute with thyme: Thyme offers a different but still aromatic flavor.
coconut milk - Substitute with almond milk: Almond milk provides a creamy texture, though it lacks the coconut flavor.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with umami flavor.
pepper - Substitute with white pepper: White pepper offers a similar heat with a slightly different flavor profile.
Other Alternative Recipes Similar to This Soup
How To Store / Freeze This Soup
Allow the Mulligatawny soup to cool to room temperature before storing. This helps prevent condensation, which can dilute the flavors.
Transfer the cooled soup into airtight containers. For easy portion control, consider using individual serving-sized containers.
Label the containers with the date of preparation. This will help you keep track of how long the soup has been stored.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The vegetable broth and coconut milk will keep the soup fresh for this duration.
For longer storage, place the containers in the freezer. The Mulligatawny soup can be frozen for up to 3 months without losing its rich flavors.
When ready to reheat, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and taste.
Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. If the soup has thickened too much, add a splash of vegetable broth or coconut milk to reach the desired consistency.
Alternatively, you can reheat the soup in the microwave. Use a microwave-safe container and heat in 1-minute intervals, stirring in between, until the soup is hot throughout.
Always taste the reheated soup and adjust the seasoning if necessary. Sometimes, a pinch of salt or a dash of pepper can revive the flavors after storage.
How To Reheat Leftovers
Stovetop Method:
- Pour the leftover Mulligatawny Soup into a saucepan.
- Heat over medium-low heat, stirring occasionally to ensure even heating.
- Add a splash of broth or coconut milk if the soup has thickened too much.
- Heat until the soup is steaming hot, but not boiling.
Microwave Method:
- Transfer the soup to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent.
- Heat on high for 2-3 minutes, stirring halfway through.
- Continue heating in 1-minute intervals, stirring each time, until the soup is hot throughout.
Slow Cooker Method:
- Pour the leftover soup into the slow cooker.
- Set the slow cooker to low heat.
- Cover and heat for 1-2 hours, stirring occasionally, until the soup is thoroughly heated.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the leftover soup in the top pot.
- Stir occasionally, heating until the soup is hot and smooth.
Oven Method:
- Preheat the oven to 350°F (175°C).
- Transfer the soup to an oven-safe dish and cover with foil.
- Heat for 20-30 minutes, stirring halfway through, until the soup is hot.
Immersion Blender Method:
- Pour the leftover soup into a pot.
- Use an immersion blender to blend the soup while heating over medium-low heat.
- Stir frequently, ensuring the soup heats evenly until hot.
Best Tools for Making This Soup
Large pot: Used for cooking the soup and ensuring all ingredients are well combined and cooked evenly.
Wooden spoon: Essential for stirring the ingredients, especially when adding spices to ensure they are well distributed.
Chef's knife: Necessary for chopping the onion, garlic, carrot, and apple into small, even pieces.
Cutting board: Provides a safe and stable surface for chopping all the vegetables and apple.
Measuring spoons: Used to measure out the vegetable oil, curry powder, cumin, and coriander accurately.
Measuring cups: Needed to measure the lentils, broth, and coconut milk to ensure the correct proportions.
Blender: Optional tool for blending the soup until smooth if a creamy texture is desired.
Ladle: Useful for serving the soup into bowls once it is ready.
Peeler: Used for peeling the apple before dicing it.
Garlic press: Handy for mincing the garlic quickly and efficiently.
How to Save Time on Making This Soup
Pre-chop ingredients: Chop the onion, garlic, carrot, and apple in advance and store them in the fridge.
Use pre-made broth: Opt for store-bought chicken broth or vegetable broth to save time.
Cook in bulk: Double the recipe and freeze portions for quick meals later.
Use a food processor: Quickly mince the garlic and chop the onion using a food processor.
Instant pot method: Use an Instant Pot to cut down cooking time significantly.

Mulligatawny Soup Recipe
Ingredients
Main Ingredients
- 2 tablespoon Vegetable oil
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 1 Carrot, diced
- 1 Apple, peeled and diced
- 1 tablespoon Curry powder
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 cup Red lentils
- 4 cups Chicken or vegetable broth
- 1 Bay leaf
- 1 cup Coconut milk
- to taste Salt and pepper
Instructions
- Heat the oil in a large pot over medium heat. Add the onion, garlic, carrot, and apple. Cook until softened, about 5 minutes.
- Add the curry powder, cumin, and coriander. Cook for another 2 minutes, stirring constantly.
- Add the lentils, broth, and bay leaf. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Remove the bay leaf. Stir in the coconut milk and season with salt and pepper. Simmer for another 5 minutes.
- Blend the soup until smooth if desired. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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