This seven-layer salad is a vibrant and delicious dish that is perfect for gatherings and potlucks. With its colorful layers and creamy dressing, it not only looks impressive but also offers a delightful mix of textures and flavors. The combination of fresh vegetables, savory bacon, and a tangy dressing makes it a crowd-pleaser.
Most of the ingredients in this recipe are common and can be found in any supermarket. However, you might need to pay attention to frozen peas and sour cream. Make sure the peas are thawed before use, and choose a good quality sour cream for the dressing. If you don't usually keep bacon at home, you'll need to cook and crumble it beforehand.
Ingredients for Seven Layer Salad Recipe
Iceberg lettuce: Provides a crisp and refreshing base for the salad.
Frozen peas: Adds a sweet and tender element to the salad; ensure they are thawed.
Cherry tomatoes: Brings a burst of juicy flavor and vibrant color.
Cucumber: Adds a cool and crunchy texture.
Red onion: Offers a sharp and tangy bite.
Cheddar cheese: Provides a rich and creamy layer.
Bacon: Adds a savory and crispy element; cook and crumble it beforehand.
Mayonnaise: Forms the base of the creamy dressing.
Sour cream: Adds tanginess to the dressing.
Sugar: Balances the flavors in the dressing.
Technique Tip for This Salad
When preparing the iceberg lettuce, ensure it is thoroughly washed and dried to maintain its crisp texture. Use a salad spinner to remove excess water, which helps prevent the salad from becoming soggy. For the bacon, cook it until it's extra crispy, then let it cool on a paper towel to absorb any remaining grease. This will add a delightful crunch to your salad. When mixing the dressing, make sure the mayonnaise and sour cream are well combined and smooth before spreading it over the salad to ensure even coverage.
Suggested Side Dishes
Alternative Ingredients
iceberg lettuce - Substitute with romaine lettuce: Romaine lettuce provides a similar crunch but with more nutritional value.
frozen peas - Substitute with fresh peas: Fresh peas offer a sweeter flavor and a crisper texture.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are slightly sweeter and have a similar size and texture.
cucumber - Substitute with zucchini: Zucchini has a similar texture and can add a slightly different flavor profile.
red onion - Substitute with green onions: Green onions provide a milder flavor and a pop of color.
cheddar cheese - Substitute with Monterey Jack cheese: Monterey Jack is milder and melts well, offering a different but pleasant taste.
bacon - Substitute with turkey bacon: Turkey bacon is a leaner option with a similar smoky flavor.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative that provides creaminess and tang.
sour cream - Substitute with creme fraiche: Creme fraiche has a similar texture and a slightly richer flavor.
sugar - Substitute with honey: Honey adds sweetness with a touch of floral notes and is a natural sweetener.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your seven layer salad fresh, store it in an airtight container. This will help maintain the crispness of the lettuce and other vegetables.
- If you plan to make the salad ahead of time, wait to add the dressing until just before serving. This prevents the lettuce from becoming soggy.
- For the best texture and flavor, consume the salad within 24 hours. The bacon and cheddar cheese can start to lose their crispness if stored for too long.
- If you have leftovers, store them in a tightly sealed container in the refrigerator. The salad should be eaten within 2-3 days for optimal taste.
- Freezing the seven layer salad is not recommended. The mayonnaise and sour cream dressing can separate when thawed, and the vegetables can become mushy.
- If you must freeze, consider freezing the bacon separately. Cooked and crumbled bacon can be frozen in a zip-top bag for up to a month. Thaw it in the refrigerator and add it to the salad just before serving.
- To refresh the salad after refrigeration, give it a gentle toss to redistribute the dressing and ingredients. This can help revive the flavors and textures.
- If the dressing has thickened too much after refrigeration, stir in a small amount of lemon juice or milk to loosen it up before serving.
How to Reheat Leftovers
Start by gently removing the mayonnaise and sour cream dressing layer from the top of the salad. This will prevent the dressing from becoming too runny when reheated.
Transfer the remaining layers of the salad (lettuce, peas, cherry tomatoes, cucumbers, red onions, cheddar cheese, and bacon) into an oven-safe dish.
Preheat your oven to 350°F (175°C).
Cover the dish with aluminum foil to retain moisture and prevent the cheddar cheese from drying out.
Place the dish in the oven and heat for about 15-20 minutes, or until the bacon and cheddar cheese are warmed through.
While the salad is reheating, prepare a fresh batch of the mayonnaise and sour cream dressing by mixing them with a tablespoon of sugar.
Once the salad is heated, remove it from the oven and let it cool slightly.
Reassemble the salad by layering the reheated ingredients back into a bowl and topping with the fresh mayonnaise and sour cream dressing.
Serve immediately for the best taste and texture.
Essential Tools for This Recipe
Large bowl: To layer the salad ingredients and hold the entire salad.
Cutting board: For chopping the iceberg lettuce, slicing cucumbers, and dicing red onions.
Chef's knife: Essential for chopping, slicing, and dicing the vegetables.
Measuring cups: To measure out the peas, cherry tomatoes, cucumbers, red onions, cheddar cheese, mayonnaise, and sour cream.
Mixing bowl: For mixing the mayonnaise, sour cream, and sugar to make the dressing.
Whisk: To blend the mayonnaise, sour cream, and sugar together smoothly.
Spatula: To spread the dressing evenly over the top of the salad.
Plastic wrap: To cover the salad before refrigerating.
Refrigerator: To chill the salad for at least 2 hours before serving.
Time-Saving Tips for This Salad
Prep ingredients ahead: Chop the lettuce, slice the cucumbers, and dice the red onions the night before.
Use pre-cooked bacon: Save time by using store-bought cooked and crumbled bacon.
Ready-made dressing: Opt for a pre-made mayonnaise and sour cream dressing to skip mixing.
Thaw peas quickly: Place frozen peas in a colander and run under cold water to thaw faster.
Layer in a clear bowl: Use a clear bowl to see the layers, ensuring even distribution without extra effort.

Seven Layer Salad Recipe
Ingredients
Salad Ingredients
- 1 head Iceberg lettuce chopped
- 1 cup Frozen peas thawed
- 1 cup Cherry tomatoes halved
- 1 cup Cucumber sliced
- 1 cup Red onion diced
- 1 cup Cheddar cheese shredded
- 1 cup Bacon cooked and crumbled
Dressing Ingredients
- 1 cup Mayonnaise
- 1 cup Sour cream
- 1 tablespoon Sugar
Instructions
- Layer the chopped lettuce in the bottom of a large bowl.
- Add a layer of thawed peas on top of the lettuce.
- Next, add a layer of halved cherry tomatoes.
- Follow with a layer of sliced cucumbers.
- Add a layer of diced red onions.
- Sprinkle shredded cheddar cheese over the onions.
- Top with cooked and crumbled bacon.
- In a separate bowl, mix mayonnaise, sour cream, and sugar to make the dressing.
- Spread the dressing evenly over the top of the salad.
- Cover and refrigerate for at least 2 hours before serving.
Nutritional Value
Keywords
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