Transform your kale into a delicious and healthy snack with this simple baked kale chips recipe. Perfect for a quick bite or a nutritious addition to your meal, these kale chips are crispy, flavorful, and incredibly easy to make.
The ingredients for this recipe are quite straightforward. However, if you don't usually keep kale at home, you'll need to pick up a fresh bunch from the supermarket. Make sure to choose kale that is vibrant and free from any yellowing or wilting. Olive oil and salt are pantry staples that you likely already have.

Ingredients For Baked Kale Chips Recipe
Kale: A leafy green vegetable known for its high nutritional value and slightly bitter taste.
Olive oil: A healthy fat that helps to crisp up the kale and adds a subtle flavor.
Salt: Enhances the flavor of the kale chips and balances the bitterness.
Technique Tip for Making Kale Chips
To ensure your kale chips come out perfectly crispy, make sure the kale is completely dry before you start. Any moisture left on the leaves can cause them to steam rather than bake, resulting in soggy chips. Use a salad spinner or pat them dry with a clean kitchen towel. Additionally, spread the kale pieces out in a single layer on the baking sheet to allow for even air circulation and crisping.
Suggested Side Dishes
Alternative Ingredients
kale - Substitute with spinach: Spinach can be baked to a crispy texture similar to kale, though it may require a shorter baking time.
kale - Substitute with collard greens: Collard greens have a similar texture and can be baked to achieve a crispy chip-like consistency.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for baking.
olive oil - Substitute with coconut oil: Coconut oil can provide a slightly sweet flavor and also has a high smoke point suitable for baking.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement and may offer a slightly different mineral content and flavor.
salt - Substitute with nutritional yeast: Nutritional yeast can add a cheesy, savory flavor while also providing additional nutrients.
Alternative Recipes Similar to Kale Chips
How to Store or Freeze Kale Chips
Allow the kale chips to cool completely before storing. This ensures they remain crispy and do not become soggy.
Store the kale chips in an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works well.
Add a small packet of silica gel or a few grains of uncooked rice to the container. This helps absorb any excess moisture and keeps the kale chips crunchy.
Keep the container in a cool, dry place away from direct sunlight. A pantry or cupboard is ideal.
For longer storage, consider freezing the kale chips. Place them in a single layer on a baking sheet and freeze until solid. Then transfer to a resealable freezer bag.
When ready to enjoy, allow the kale chips to come to room temperature. If they have lost some of their crispiness, you can reheat them in a 300°F (150°C) oven for a few minutes.
Avoid storing kale chips in the refrigerator as the moisture can make them soggy.
If you notice the kale chips becoming less crispy over time, you can refresh them by baking at 300°F (150°C) for 5-10 minutes.
How to Reheat Leftovers
- Preheat your oven to 250°F (120°C). Spread the kale chips in a single layer on a baking sheet. Bake for 5-10 minutes, checking frequently to ensure they don't burn.
- Use a toaster oven set to low heat. Place the kale chips on the tray and heat for 3-5 minutes until they regain their crispiness.
- If you have an air fryer, set it to 250°F (120°C). Place the kale chips in the basket in a single layer and air fry for 2-3 minutes, shaking the basket halfway through.
- For a quick fix, use a microwave. Place the kale chips on a microwave-safe plate lined with a paper towel. Microwave on high for 15-30 seconds, checking frequently to avoid overcooking.
Essential Tools for Making Kale Chips
Oven: Used to bake the kale chips at a consistent temperature of 300°F (150°C).
Baking sheet: Provides a flat surface for the kale pieces to bake evenly.
Parchment paper: Prevents the kale from sticking to the baking sheet and makes for easy cleanup.
Knife: Used to remove the kale leaves from the stems.
Cutting board: Provides a safe surface to cut and prepare the kale.
Measuring spoons: Ensures accurate measurement of olive oil and salt.
Large bowl: Used to toss the kale pieces with olive oil and salt before baking.
Tongs: Helps to handle the hot kale chips safely after baking.
Cooling rack: Allows the kale chips to cool evenly and stay crispy.
Time-Saving Tips for Making Kale Chips
Pre-wash and dry: Wash and dry the kale in advance to save time when you're ready to bake.
Use pre-cut kale: Buy pre-cut kale to skip the step of removing leaves from stems and tearing them into pieces.
Batch baking: Use multiple baking sheets to bake more kale chips at once, reducing overall cooking time.
Even coating: Use a large bowl to toss the kale with olive oil and salt for a quicker and more even coating.
Preheat the oven: Make sure the oven is fully preheated before placing the kale chips inside to ensure they cook evenly and quickly.

Baked Kale Chips Recipe
Ingredients
Main Ingredients
- 1 bunch Kale washed and dried
- 1 tablespoon Olive oil
- 1 teaspoon Salt
Instructions
- Preheat oven to 300°F (150°C).
- Remove kale leaves from the stems and tear into bite-sized pieces.
- Place kale pieces on a baking sheet lined with parchment paper.
- Drizzle with olive oil and sprinkle with salt.
- Bake for 20 minutes or until crispy.
Nutritional Value
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