Chicken tinola is a comforting Filipino soup that combines tender chicken pieces with the subtle sweetness of green papaya and the aromatic flavors of ginger, garlic, and onion. This dish is perfect for a cozy family dinner or when you need a warm, nourishing meal.
Some ingredients in this recipe might not be commonly found in every household. Green papaya is a key component that adds a unique texture and mild sweetness to the soup. Chili leaves are another essential ingredient, providing a slight bitterness and a hint of spice. Both of these can be found in Asian supermarkets or specialty stores.

Ingredients For Chicken Tinola Recipe
Chicken: The main protein of the dish, cut into serving pieces.
Green papaya: Adds a mild sweetness and unique texture to the soup.
Chili leaves: Provides a slight bitterness and a hint of spice.
Ginger: Adds warmth and a subtle spiciness to the broth.
Onion: Adds sweetness and depth of flavor.
Garlic: Enhances the overall aroma and taste.
Water: Forms the base of the soup.
Fish sauce: Adds umami and saltiness to the dish.
Salt: Enhances the flavors of the ingredients.
Pepper: Adds a mild heat and depth of flavor.
Technique Tip for This Recipe
When sautéing the garlic, onion, and ginger, make sure to cook them until they are just starting to turn golden brown. This will enhance their flavors and create a more aromatic base for your Chicken Tinola. Additionally, when adding the green papaya, ensure it is sliced evenly so it cooks uniformly, providing a consistent texture throughout the dish.
Suggested Side Dishes
Alternative Ingredients
chicken - Substitute with turkey: Turkey has a similar texture and flavor profile to chicken, making it a suitable alternative.
green papaya - Substitute with chayote: Chayote has a similar mild flavor and texture, making it a good replacement for green papaya.
chili leaves - Substitute with spinach: Spinach has a similar leafy texture and can provide a comparable nutritional profile.
ginger - Substitute with galangal: Galangal has a similar spicy and aromatic quality, though it is slightly more citrusy.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor, which can complement the dish well.
garlic - Substitute with garlic powder: Garlic powder can provide a similar garlicky flavor, though it is less intense.
water - Substitute with chicken broth: Chicken broth adds more depth and flavor to the dish compared to plain water.
fish sauce - Substitute with soy sauce: Soy sauce can provide a similar umami flavor, though it is less fishy.
salt - Substitute with sea salt: Sea salt can provide a similar salty flavor but with a slightly different mineral profile.
pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a direct substitute for black pepper.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the chicken tinola to cool down to room temperature before storing. This prevents condensation and helps maintain the quality of the soup.
Transfer the chicken tinola into airtight containers. Use containers that are appropriate for both refrigeration and freezing to make the process seamless.
For refrigeration, place the containers in the fridge. The chicken tinola will stay fresh for up to 3-4 days. Ensure the containers are sealed tightly to prevent any odors from the fridge affecting the soup.
For freezing, label the containers with the date of preparation. This helps you keep track of how long the chicken tinola has been stored. The soup can be frozen for up to 2-3 months.
When ready to reheat, thaw the frozen chicken tinola in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the chicken and vegetables.
Reheat the chicken tinola on the stovetop over medium heat. Stir occasionally to ensure even heating. If the soup appears too thick, you can add a bit of water or chicken broth to achieve the desired consistency.
Taste the soup after reheating and adjust the seasoning if necessary. Sometimes, the flavors can mellow out during storage, so a dash of fish sauce, salt, or pepper might be needed to bring back the original taste.
Serve the reheated chicken tinola hot, garnished with fresh chili leaves if available, to enhance the presentation and flavor.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover chicken tinola in a pot.
- Add a splash of water or chicken broth to maintain moisture.
- Heat over medium heat, stirring occasionally, until the chicken and vegetables are heated through.
- Adjust seasoning with fish sauce, salt, and pepper if needed.
Microwave Method:
- Transfer the chicken tinola to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap with a small vent.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check if the chicken and papaya are hot. If not, continue heating in 1-minute increments.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the chicken tinola in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat for about 20-25 minutes, or until the chicken and vegetables are thoroughly warmed.
Slow Cooker Method:
- Transfer the chicken tinola to the slow cooker.
- Set the slow cooker to low heat.
- Heat for 1-2 hours, stirring occasionally, until the chicken and papaya are hot.
Steaming Method:
- Place the chicken tinola in a heatproof dish that fits into your steamer.
- Steam over boiling water for about 10-15 minutes, or until the chicken and vegetables are heated through.
- Ensure the dish is covered to retain moisture.
Best Tools for This Recipe
Pot: A large cooking vessel used to sauté ingredients and simmer the chicken and broth.
Knife: Essential for cutting the chicken into serving pieces, slicing the green papaya, and julienning the ginger.
Cutting board: A surface to safely chop and prepare the ingredients.
Wooden spoon: Useful for stirring the ingredients while sautéing and simmering.
Measuring cups: Needed to measure the water accurately.
Serving bowl: To serve the finished Chicken Tinola.
Ladle: For serving the soup into bowls.
Tongs: Handy for turning the chicken pieces while cooking.
Peeler: Useful for peeling the green papaya before slicing.
Garlic press: Optional, but can be used to mince the garlic more efficiently.
How to Save Time on Making This Recipe
Pre-cut ingredients: Prepare and chop the garlic, onion, and ginger in advance to save time during cooking.
Use pre-cut chicken: Purchase pre-cut chicken pieces to avoid the hassle of cutting them yourself.
Batch cook: Make a larger batch of chicken tinola and store leftovers for quick meals later.
Use a pressure cooker: Speed up the cooking process by using a pressure cooker instead of simmering for 30 minutes.
Pre-wash vegetables: Wash and slice the green papaya and chili leaves ahead of time.

Chicken Tinola Recipe
Ingredients
Main Ingredients
- 1 kg Chicken, cut into serving pieces
- 1 medium Green papaya, sliced
- 1 bunch Chili leaves
- 1 thumb-sized Ginger, julienned
- 1 medium Onion, chopped
- 4 cloves Garlic, minced
- 4 cups Water
- to taste Fish sauce
- to taste Salt and pepper
Instructions
- 1. In a pot, sauté garlic, onion, and ginger until fragrant.
- 2. Add the chicken pieces and cook until they turn white.
- 3. Pour in the water and bring to a boil. Simmer for 30 minutes.
- 4. Add the green papaya and cook until tender.
- 5. Season with fish sauce, salt, and pepper to taste.
- 6. Add the chili leaves and cook for another 2 minutes.
- 7. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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