Freeze and Reheat Breakfast Burritos Recipe

Tortillas: Soft, pliable flatbreads that serve as the base for the burritos.

Eggs: Beaten and scrambled to provide a rich, protein-packed filling.

Shredded cheese: Adds a creamy, melty texture and flavor to the burritos.

Crumbled cooked sausage: Provides a savory, meaty component to the filling.

Diced bell peppers: Adds a fresh, crunchy texture and a burst of color.

Butter: Used to cook the eggs and add a rich flavor.

When preparing the scrambled eggs, cook them until they are just set but still slightly soft. This ensures they remain tender and moist after reheating. Additionally, when layering the ingredients on the tortillas, distribute them evenly to avoid overstuffing, which can make rolling difficult. For best results, flash-freeze the burritos on a baking sheet before placing them in a freezer bag to prevent them from sticking together.

• 4 large tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas offer more fiber and nutrients compared to regular tortillas.

• 4 large tortillas - Substitute with gluten-free tortillas: Ideal for those with gluten intolerance or celiac disease.

• 6 beaten eggs - Substitute with egg whites: Reduces cholesterol and fat content while still providing protein.

• 6 beaten eggs - Substitute with tofu scramble: A great vegan alternative that mimics the texture of scrambled eggs.

• 1 cup shredded cheese - Substitute with vegan cheese: Suitable for those who are lactose intolerant or following a vegan diet.

• 1 cup shredded cheese - Substitute with nutritional yeast: Adds a cheesy flavor without dairy, and is rich in B vitamins.

• 1 cup crumbled cooked sausage - Substitute with turkey sausage: Lower in fat and calories compared to traditional pork sausage.

• 1 cup crumbled cooked sausage - Substitute with vegetarian sausage: A plant-based option that provides similar texture and flavor.

• 1 cup diced bell peppers - Substitute with diced zucchini: Offers a different texture and a mild flavor that complements other ingredients.

• 1 cup diced bell peppers - Substitute with diced tomatoes: Adds a juicy and slightly tangy flavor to the burritos.

• 1 tablespoon butter - Substitute with olive oil: A healthier fat option that is rich in monounsaturated fats.

• 1 tablespoon butter - Substitute with coconut oil: Provides a subtle coconut flavor and is a good alternative for those avoiding dairy.

• Allow the scrambled eggs and other fillings to cool completely before assembling the burritos. This prevents condensation, which can make the tortillas soggy.

• Use large, sturdy tortillas to ensure they hold up well during freezing and reheating. Whole wheat or flour tortillas are great options.

• When wrapping each burrito, make sure to fold in the sides first, then roll tightly from one end to the other. This helps keep the fillings secure and prevents them from spilling out.

• Wrap each burrito individually in foil or plastic wrap. This extra layer of protection helps prevent freezer burn and keeps the burritos fresh.

• Place the wrapped burritos in a large freezer bag. Squeeze out as much air as possible before sealing the bag to further prevent freezer burn.

• Label the freezer bag with the date and contents. This helps you keep track of how long the burritos have been stored and ensures you use them within a reasonable time frame.

• Store the burritos in the coldest part of your freezer, typically the back, to maintain their quality.

• When ready to reheat, remove the foil or plastic wrap from the burrito. Place it on a microwave-safe plate.

• Microwave the burrito on high for 2-3 minutes, turning it halfway through to ensure even heating. If the burrito is still cold in the center, continue microwaving in 30-second increments until heated through.

• For a crispier texture, you can reheat the burrito in an oven or toaster oven. Preheat to 350°F (175°C), place the burrito on a baking sheet, and bake for about 15-20 minutes, or until heated through and slightly crispy on the outside.

• If you prefer, you can also reheat the burrito in a skillet. Heat a small amount of oil or butter in the skillet over medium heat. Place the burrito in the skillet and cook, turning occasionally, until heated through and crispy on all sides.

• For a quick and easy reheat, remove the foil or plastic wrap from the breakfast burritos and microwave them on high for 2-3 minutes until heated through. Make sure to turn them halfway for even heating.
• For a crispier texture, preheat your oven to 375°F (190°C). Remove the foil or plastic wrap, place the burritos on a baking sheet, and bake for 15-20 minutes. This method will give the tortillas a delightful crunch.
• If you prefer using a skillet, heat a non-stick skillet over medium heat. Remove the foil or plastic wrap and place the burritos in the skillet. Cover with a lid and cook for about 5-7 minutes, turning occasionally, until the eggs and sausage are heated through and the tortillas are slightly crispy.
• For those with an air fryer, preheat it to 350°F (175°C). Remove the foil or plastic wrap, place the burritos in the air fryer basket, and cook for 8-10 minutes. This method ensures a crispy exterior while keeping the cheese melty and delicious.
• If you have a toaster oven, preheat it to 375°F (190°C). Remove the foil or plastic wrap, place the burritos on the toaster oven tray, and bake for 15-20 minutes. This method is perfect for achieving a golden-brown finish on the bell peppers and tortillas.

• Skillet: Used to melt butter and scramble the eggs over medium heat.

• Spatula: Essential for stirring and scrambling the eggs in the skillet.

• Microwave: Convenient for warming tortillas and reheating the burritos.

• Foil: Used to wrap each burrito for freezing.

• Plastic wrap: An alternative to foil for wrapping each burrito before freezing.

• Freezer bag: To store the wrapped burritos in the freezer.

• Cutting board: For dicing the bell peppers.

• Knife: To dice the bell peppers and crumble the cooked sausage if needed.

• Measuring cups: To measure out the shredded cheese, crumbled sausage, and diced bell peppers.

• Mixing bowl: To beat the eggs before scrambling them.

• Whisk: For beating the eggs to ensure they are well mixed.

Prepare ingredients ahead: Dice bell peppers and cook sausage in advance to save time in the morning.

Batch cooking: Make a larger batch of scrambled eggs and sausage to use throughout the week.

Assembly line: Set up an assembly line with tortillas, scrambled eggs, cheese, and bell peppers to quickly assemble burritos.

Freezer ready: Wrap each burrito tightly in foil or plastic wrap to prevent freezer burn and make reheating easier.

Microwave tips: Place a damp paper towel over the burrito when microwaving to keep it moist.