Sous Vide Egg Bites Recipe

Eggs: The base of the recipe, providing structure and protein.

Cottage cheese: Adds creaminess and a slight tang to the egg bites.

Shredded cheese: Enhances the flavor and adds a melty texture.

Salt: Enhances the overall flavor of the dish.

Pepper: Adds a touch of spice and depth to the flavor.

Cooked bacon: Provides a savory, smoky flavor and a bit of crunch.

When blending the eggs and cottage cheese, make sure to blend until the mixture is completely smooth. This ensures that the egg bites have a creamy and uniform texture. If you prefer a more custard-like consistency, you can strain the mixture through a fine mesh sieve before pouring it into the mason jars. Additionally, when adding the bacon, make sure it is evenly distributed in each jar to ensure every bite has a balanced flavor.

• eggs - Substitute with egg whites: Using egg whites can reduce cholesterol and fat content while still providing a similar texture.

• eggs - Substitute with silken tofu: Silken tofu can mimic the creamy texture of eggs and is a great vegan alternative.

• cottage cheese - Substitute with ricotta cheese: Ricotta has a similar texture and mild flavor, making it a suitable replacement.

• cottage cheese - Substitute with Greek yogurt: Greek yogurt provides a creamy texture and adds a slight tanginess.

• shredded cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a good vegan option.

• shredded cheese - Substitute with vegan cheese: Vegan cheese can provide a similar texture and flavor for those avoiding dairy.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.

• salt - Substitute with sea salt: Sea salt can be used as a direct replacement with a slightly different mineral content.

• pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile.

• pepper - Substitute with paprika: Paprika adds a mild heat and a smoky flavor, which can complement the dish.

• cooked bacon - Substitute with turkey bacon: Turkey bacon is a leaner option with a similar smoky flavor.

• cooked bacon - Substitute with vegetarian bacon: Vegetarian bacon provides a similar texture and smoky flavor for those avoiding meat.

• Allow the egg bites to cool completely after cooking. This ensures they set properly and maintain their texture.
• For short-term storage, transfer the egg bites to an airtight container. They can be stored in the refrigerator for up to 5 days.
• If you prefer to keep them longer, freezing is an excellent option. Wrap each egg bite individually in plastic wrap or aluminum foil to prevent freezer burn.
• Place the wrapped egg bites in a resealable freezer bag or an airtight container. Label with the date to keep track of freshness.
• When ready to enjoy, thaw the egg bites in the refrigerator overnight. This gradual thawing helps maintain their texture and flavor.
• Reheat the egg bites by microwaving them on medium power for about 1-2 minutes, or until heated through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for 10-15 minutes.
• For a quick breakfast, consider reheating directly from frozen. Microwave on low power for 2-3 minutes, checking and stirring halfway through to ensure even heating.
• To add a fresh twist, serve the reheated egg bites with a side of avocado slices, fresh herbs, or a dollop of salsa for an extra burst of flavor.

• Microwave Method:

  1. Place the egg bites on a microwave-safe plate.
  2. Cover them with a damp paper towel to retain moisture.
  3. Heat on medium power for 30-60 seconds, checking halfway through to ensure they are heated evenly.
  4. Let them sit for a minute before enjoying.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Place the egg bites in an oven-safe dish and cover with aluminum foil to prevent drying out.
  3. Heat for about 10-15 minutes or until warmed through.
  4. Remove from the oven and let cool slightly before serving.

• Stovetop Method:

  1. Heat a non-stick skillet over medium-low heat.
  2. Add a small amount of olive oil or butter to the pan.
  3. Place the egg bites in the skillet and cover with a lid.
  4. Heat for 5-7 minutes, turning occasionally to ensure even heating.
  5. Remove from the skillet and let cool slightly before enjoying.

• Sous Vide Method:

  1. Preheat your sous vide precision cooker to 140°F (60°C).
  2. Place the egg bites back into their mason jars or vacuum-sealed bags.
  3. Submerge them in the water bath and heat for about 15-20 minutes.
  4. Remove from the water bath and let cool slightly before serving.

• Sous vide precision cooker: This device helps maintain a precise water temperature for cooking the egg bites evenly.

• Blender: Used to blend the eggs, cottage cheese, shredded cheese, salt, and pepper into a smooth mixture.

• Mason jars: These jars hold the egg mixture and bacon while cooking in the water bath.

• Lids for mason jars: These are used to cover the mason jars during the sous vide process, but should not be tightened completely.

• Water bath container: A large container to hold the water for the sous vide cooking process.

• Tongs: Useful for safely removing the hot mason jars from the water bath.

• Measuring cups: Used to measure the cottage cheese, shredded cheese, and cooked bacon accurately.

• Measuring spoons: Used to measure the salt and pepper precisely.

• Spoon or spatula: Used to stir the chopped bacon into the egg mixture in the mason jars.

Pre-mix ingredients: Blend the eggs, cottage cheese, shredded cheese, salt, and pepper the night before and store in the fridge.

Cook bacon in advance: Prepare and chop the bacon ahead of time to save a step during assembly.

Use silicone molds: Instead of mason jars, use silicone molds for easier filling and quicker cleanup.

Batch cooking: Double the recipe and store extra egg bites in the fridge or freezer for quick meals later.

Quick release: After cooking, place the jars in an ice bath to cool them faster and make them easier to handle.